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Sivananda Yoga Farm
United States
Приєднався 26 гру 2009
Om Namah Sivaya, Blessed UA-cam Viewer, This channel has been created by the Staff at the Sivananda Ashram Yoga Farm. The Yoga Farm is located in Grass Valley, California, 1 hour from Sacramento and 3 hours from San Francisco. We are a classical yoga ashram that has been around for more then 40 years. We offer twice daily yoga classes at 8am and 4pm along with 2 vegetarian meals at 10am and 6pm and 2 meditation/chanting sessions at 6am and 8pm. We offer courses on yoga practice, theory, and philosophy every weekend and 5-day week-long courses. For more information check www.sivanandayogafarm.org. The videos we upload to this channel will help explain what the ashram is about to promote the mission of Yoga Master Swami Sivananda and his disciple, and our founder Swami Vishnudevananda teaching practical ways and tools for individuals to find inner peace and from that place of inner peace bring the peace to others. Health is wealth, Peace of mind is happiness. Yoga Shows the way.
Stress Management Teachers' Training - July 14 - 21, 2024
The Stress Management Teacher Training Course empowers Yoga teachers with the skills and techniques to educate and support their students to better manage there stress and live a more balanced daily life. Working in alliance with the body, breath and mind, one can learn to not only effectively reduce stress, one can actually achieve a deep sense of peace and well-being while facing challenges. This course is based on the time-tested, classical, Yoga practices that are proven to be highly effective and easy to learn, regardless of a person’s experience in Yoga. Come join us for this special training to learn practical Yoga techniques to reduce stress and build stress resilience for the long term.
sivanandayogafarm.org/programs/3676/online-onsite-stress-management-teacher-training/
This course qualifies for Yoga Alliance Continuing Education Credits for Yoga Teachers.
Topics Covered
The physiology of the stress response is illustrated and discussed. A basic understanding of the nervous system is presented, identifying sympathetic and parasympathetic response. The psychology of the “fight/flight/freeze” response is explained. Participants are encouraged to share personal experiences to help facilitate understanding of the stress response and the many ways that it presents itself in daily life.
Presentations on the benefits of Asana, Pranayama, Savasana, and Diet provide a comprehensive understanding of Yoga techniques to manage stress in a systematic way.
Some of the emotional benefits of Yoga Meditation include gaining new perspective on stressful situations, cultivating new skills to manage stress, increased awareness of the mind’s tendencies, improved concentration (being present), and the reduction/regulation of negative emotions.
5 Points of Yoga for Balanced Lifestyle
Prana and the Mind
Physiology / Psychology of the Stress Response
5 Causes of Stress According to Yoga
Pranayama: Proper Breathing Techniques
Savasana: Conscious Relaxation Techniques
Vegetarian Diet
Meditation to Calm and Concentrate the Mind
Positive Thinking Techniques to Overcome Stress and Anxiety
Daily Schedule
6-7:30am Satsang: Silent meditation, chanting and lecture
8-10am Adapted Asana Class for Stress Relief
10am Brunch
11am Karma Yoga
1-3pm Workshop
3-4pm Free Time and Nature walks
4-6pm Open Yoga Class
6pm Dinner
7:30-9pm Satsang: meditation, chanting and lecture
Pre-Requisite
There are no prerequisites other than a sincere desire to learn classical yoga.
Tuition: $450 + Accommodations
sivanandayogafarm.org/programs/3676/online-onsite-stress-management-teacher-training/
sivanandayogafarm.org/programs/3676/online-onsite-stress-management-teacher-training/
This course qualifies for Yoga Alliance Continuing Education Credits for Yoga Teachers.
Topics Covered
The physiology of the stress response is illustrated and discussed. A basic understanding of the nervous system is presented, identifying sympathetic and parasympathetic response. The psychology of the “fight/flight/freeze” response is explained. Participants are encouraged to share personal experiences to help facilitate understanding of the stress response and the many ways that it presents itself in daily life.
Presentations on the benefits of Asana, Pranayama, Savasana, and Diet provide a comprehensive understanding of Yoga techniques to manage stress in a systematic way.
Some of the emotional benefits of Yoga Meditation include gaining new perspective on stressful situations, cultivating new skills to manage stress, increased awareness of the mind’s tendencies, improved concentration (being present), and the reduction/regulation of negative emotions.
5 Points of Yoga for Balanced Lifestyle
Prana and the Mind
Physiology / Psychology of the Stress Response
5 Causes of Stress According to Yoga
Pranayama: Proper Breathing Techniques
Savasana: Conscious Relaxation Techniques
Vegetarian Diet
Meditation to Calm and Concentrate the Mind
Positive Thinking Techniques to Overcome Stress and Anxiety
Daily Schedule
6-7:30am Satsang: Silent meditation, chanting and lecture
8-10am Adapted Asana Class for Stress Relief
10am Brunch
11am Karma Yoga
1-3pm Workshop
3-4pm Free Time and Nature walks
4-6pm Open Yoga Class
6pm Dinner
7:30-9pm Satsang: meditation, chanting and lecture
Pre-Requisite
There are no prerequisites other than a sincere desire to learn classical yoga.
Tuition: $450 + Accommodations
sivanandayogafarm.org/programs/3676/online-onsite-stress-management-teacher-training/
Переглядів: 93
Відео
Sivaratri & The Symbolism Of Lord Siva With Swami Sita
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In this talk, Swami Sita talks about Sivaratri & The Symbolism Of Lord Siva.
Permaculture Design Certification at the Sivananda Ashram Yoga Farm
Переглядів 1934 місяці тому
The course will follow the structure and content of internationally-recognized PDC’s, while adding principles and practices of Yoga and Ayurveda. We will look to the roots of permaculture with Bill Mollison and David Holmgren as well as the application and influence it has had around the world. The daily rhythm will include participation in the ashram’s meditation, chanting, & satsang, as well ...
Immerse in Classical Yoga ~ Sivananda Yoga Teachers' Training Course, Grass Valley, California
Переглядів 2714 місяці тому
This Video was put together by a Japanese volunteer karma yogi who stayed in the ashram during the last TTC in October 2023. Upcoming Dates ~ Yoga Farm, California - Mar. 2 - 30, 2024, May 4 - Jun. 1, 2024 sivanandayogafarm.org/yoga-teacher-training-course/ Coimbatore, South India - Aug. 17 - Sep. 14, 2024 sivanandayogafarm.org/ttc-india/ The Sivananda Yoga Teacher Training Course (TTC) is the ...
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SYHET Testimonials 2022 - 2024
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Testimonials from students of the 800-hour, 2-year Sivananda Yoga Health Educator Training. The students are finishing their 2 years program and have already started to teach and counsel many clients to help with their ailments and diseases. They show a lot of self confidence and positivity and agility to help the clients which has been built up from the 2-year program. Our next 2-year program ...
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Why do we think? with Swami Sitaramananda
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Sublimation of Desires with Swami Sitaramananda
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Overcoming obstacles on your yoga journey!
Переглядів 1918 місяців тому
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Adapt Adjust Accommodate with Swami Sitaramananda
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Master Course: Yoga Sadhana for Self Healing with Swami Sitaramananda
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Переглядів 32211 місяців тому
Swami Sivananda Mahasamadhi - Satsang with Swami Sitaramananda
Wow amazing ❤❤❤
Namaskaram
👍🏾👍🏾👍🏾
Incomplete programme only 18 ಗಾಣಪತ್ಯ ಹಸ್ been described.
As someone with major depression, thank you for acknowledging the importance of monitored medication through a licensed doctor, and that existential depression is subjective. Such a good point I forget about haha. Thank you very much!
Thank you very much!
Aum Namah Shivaya. Thank you so much for shairng all the videos and texts on the website as well. They are very helpful because your are transposing difficult and big concepts onto pin pointed and direct question answer format, which helps many of us to understand better. Aum.
He's flexible but has a very unnatractive body shape and no muscle tone. Best to combine yoga with lifting.
This is clarified butter, not authentic ghee. Eat sparingly as it is not the Mort healthy for the heart.
watched
❤❤❤❤❤❤❤❤❤❤
Very beautiful documentary. I wish I could visit this place.
Thank you for sharing🙏🏼💕 Possible to have sa re ga ma …corresponding to learn with harmonium Thank’s in advance 🙏🏼 Om namah shiva
Very good 👍🏼 conserve prana Balance
❤❤thank you❤❤
*OM BOLO SAD GURU SHRI SVAMI SHIVANANDA MAHARAJ KI JAY! OM BOLO SHRI SVAMI VISHNUDEVANANDA MAHARAJ KI JAY!❤❤❤
Thanks
Om namah sivaya
"Promosm" 😱
Thank you for this message. This is helping me on my journey of finding inner balance
❤
Thank you for the video! What kind of butter is best for making ghee? Can one also use sweet cream butter?
Thank you for explaining and sharing. I’m so glad I found you 🙏🏾🧘🏽♀️
Very nice class.. Great work Thank you 🙏🙏🙏
Beautiful video!
Thank you. 🧡🩷 YAH bless.
I love you, Swami Sita. I thank the Father for you and your work. I pray to meet you one day and spend time with you. 🩷💛
Om Blessed self
Wonderful video and calm and informative instructor 🙏
OM blessed Self
Ghee is what the french call beurre noisette? I guess so....
Wow,i am following another recipe wich is much slower,and does not stir the melted butter. Interesting,i will try
@SivanandaVishnudeva
Excellent video. I especially like the phrase "media is the maya of maya." So true.
👍🏽☮️☮️☮️
🪔#AhamBrahmasmi📿#BrahmaVihara🥗#KutasthaChaitanya☯️ #Resonance 🌈 #Chakra ⚕ #Interbeing 🌟 #TatTvamAsi 🎄Eternally ✝️ #Grateful 💖 Fellow Dearly Beloved #Healer☪️
@SivanandaVishnudeva
Om my Guru !!OMmmmmmmm
🕉️🕉️🕉️
Thanks a lot!
om om om! THANK YOU SWAMIGY!
thank you very much Swamigy for you grace and wisdom
My favorite bible passage. Thank you Swami Sita❤
The Guru is very important for a spiritual center (yoga, devotional, charity) to thrive. My utmost respect for Swami Sitaramananda for her dedication to this center in China.
Excellent. Sivananda Yoga in Vietnam.
OM- very good review of a Healthy Sivananda Yoga. Considered a conservative Yoga. It’s real Yoga. Give it a try. 💜☮️