Sivananda Yoga Farm
Sivananda Yoga Farm
  • 323
  • 2 597 937
Stress Management Teachers' Training - July 14 - 21, 2024
The Stress Management Teacher Training Course empowers Yoga teachers with the skills and techniques to educate and support their students to better manage there stress and live a more balanced daily life. Working in alliance with the body, breath and mind, one can learn to not only effectively reduce stress, one can actually achieve a deep sense of peace and well-being while facing challenges. This course is based on the time-tested, classical, Yoga practices that are proven to be highly effective and easy to learn, regardless of a person’s experience in Yoga. Come join us for this special training to learn practical Yoga techniques to reduce stress and build stress resilience for the long term.
sivanandayogafarm.org/programs/3676/online-onsite-stress-management-teacher-training/
This course qualifies for Yoga Alliance Continuing Education Credits for Yoga Teachers.
Topics Covered
The physiology of the stress response is illustrated and discussed. A basic understanding of the nervous system is presented, identifying sympathetic and parasympathetic response. The psychology of the “fight/flight/freeze” response is explained. Participants are encouraged to share personal experiences to help facilitate understanding of the stress response and the many ways that it presents itself in daily life.
Presentations on the benefits of Asana, Pranayama, Savasana, and Diet provide a comprehensive understanding of Yoga techniques to manage stress in a systematic way.
Some of the emotional benefits of Yoga Meditation include gaining new perspective on stressful situations, cultivating new skills to manage stress, increased awareness of the mind’s tendencies, improved concentration (being present), and the reduction/regulation of negative emotions.
5 Points of Yoga for Balanced Lifestyle
Prana and the Mind
Physiology / Psychology of the Stress Response
5 Causes of Stress According to Yoga
Pranayama: Proper Breathing Techniques
Savasana: Conscious Relaxation Techniques
Vegetarian Diet
Meditation to Calm and Concentrate the Mind
Positive Thinking Techniques to Overcome Stress and Anxiety
Daily Schedule
6-7:30am Satsang: Silent meditation, chanting and lecture
8-10am Adapted Asana Class for Stress Relief
10am Brunch
11am Karma Yoga
1-3pm Workshop
3-4pm Free Time and Nature walks
4-6pm Open Yoga Class
6pm Dinner
7:30-9pm Satsang: meditation, chanting and lecture
Pre-Requisite
There are no prerequisites other than a sincere desire to learn classical yoga.
Tuition: $450 + Accommodations
sivanandayogafarm.org/programs/3676/online-onsite-stress-management-teacher-training/
Переглядів: 93

Відео

Yoga Exercise vs Physical Culture
Переглядів 2082 місяці тому
Yoga Exercise vs Physical Culture
Sivaratri & The Symbolism Of Lord Siva With Swami Sita
Переглядів 2503 місяці тому
In this talk, Swami Sita talks about Sivaratri & The Symbolism Of Lord Siva.
Permaculture Design Certification at the Sivananda Ashram Yoga Farm
Переглядів 1934 місяці тому
The course will follow the structure and content of internationally-recognized PDC’s, while adding principles and practices of Yoga and Ayurveda. We will look to the roots of permaculture with Bill Mollison and David Holmgren as well as the application and influence it has had around the world. The daily rhythm will include participation in the ashram’s meditation, chanting, & satsang, as well ...
Immerse in Classical Yoga ~ Sivananda Yoga Teachers' Training Course, Grass Valley, California
Переглядів 2714 місяці тому
This Video was put together by a Japanese volunteer karma yogi who stayed in the ashram during the last TTC in October 2023. Upcoming Dates ~ Yoga Farm, California - Mar. 2 - 30, 2024, May 4 - Jun. 1, 2024 sivanandayogafarm.org/yoga-teacher-training-course/ Coimbatore, South India - Aug. 17 - Sep. 14, 2024 sivanandayogafarm.org/ttc-india/ The Sivananda Yoga Teacher Training Course (TTC) is the ...
New Years Resolves for 2024 with Swami Sitaramananda
Переглядів 3216 місяців тому
New Years Resolves for 2024 with Swami Sitaramananda
Sermon on the mount and Vedanta
Переглядів 1906 місяців тому
Sermon on the mount and Vedanta
Find the Self and End Your Suffering by Swami Sitaramananda
Переглядів 3916 місяців тому
Find the Self and End Your Suffering by Swami Sitaramananda
SYHET Testimonials 2022 - 2024
Переглядів 1227 місяців тому
Testimonials from students of the 800-hour, 2-year Sivananda Yoga Health Educator Training. The students are finishing their 2 years program and have already started to teach and counsel many clients to help with their ailments and diseases. They show a lot of self confidence and positivity and agility to help the clients which has been built up from the 2-year program. Our next 2-year program ...
Emotional Intelligence with Swami Sitaramananda
Переглядів 3557 місяців тому
Emotional Intelligence with Swami Sitaramananda
Why do we think? with Swami Sitaramananda
Переглядів 2918 місяців тому
Why do we think? with Swami Sitaramananda
How to come closer to peace of mind
Переглядів 2658 місяців тому
How to come closer to peace of mind
Paths are Many, Truth is One with Swami Sitaramananda
Переглядів 2198 місяців тому
Paths are Many, Truth is One with Swami Sitaramananda
Sublimation of Desires with Swami Sitaramananda
Переглядів 1668 місяців тому
Sublimation of Desires with Swami Sitaramananda
Overcoming obstacles on your yoga journey!
Переглядів 1918 місяців тому
Overcoming obstacles on your yoga journey!
Adapt Adjust Accommodate with Swami Sitaramananda
Переглядів 1868 місяців тому
Adapt Adjust Accommodate with Swami Sitaramananda
Self Knowledge with Swami Sitarmananda
Переглядів 2678 місяців тому
Self Knowledge with Swami Sitarmananda
The Divine Mother with Swami Sitaramananda
Переглядів 3058 місяців тому
The Divine Mother with Swami Sitaramananda
Health by Swami Sivananda in Bliss Divine
Переглядів 1668 місяців тому
Health by Swami Sivananda in Bliss Divine
Master Course: Yoga Sadhana for Self Healing with Swami Sitaramananda
Переглядів 3089 місяців тому
Master Course: Yoga Sadhana for Self Healing with Swami Sitaramananda
Yoga of Relationships - Swami Sitaramananda
Переглядів 43110 місяців тому
Yoga of Relationships - Swami Sitaramananda
Qualifications of an Aspirant - Forbearance by Swami Sitaramananda
Переглядів 22910 місяців тому
Qualifications of an Aspirant - Forbearance by Swami Sitaramananda
Prana and Consciousness with Swami Sitaramananda
Переглядів 51610 місяців тому
Prana and Consciousness with Swami Sitaramananda
Attachment and Anger according to Bhagavad Gita with Swami Jnaneswariananda
Переглядів 32310 місяців тому
Attachment and Anger according to Bhagavad Gita with Swami Jnaneswariananda
Finding your purpose with Swami Sitaramananda
Переглядів 26710 місяців тому
Finding your purpose with Swami Sitaramananda
What is the Ego - by Swami Sitaramananda
Переглядів 49710 місяців тому
What is the Ego - by Swami Sitaramananda
Self Purification by Swami Sitaramananda
Переглядів 37210 місяців тому
Self Purification by Swami Sitaramananda
Swami Sivananda Mahasamadhi - Satsang with Swami Sitaramananda
Переглядів 32211 місяців тому
Swami Sivananda Mahasamadhi - Satsang with Swami Sitaramananda
What is satsang? with Swami Sita
Переглядів 347Рік тому
What is satsang? with Swami Sita
Why meditate with Swami Sita
Переглядів 384Рік тому
Why meditate with Swami Sita

КОМЕНТАРІ

  • @axia2868
    @axia2868 3 дні тому

    Wow amazing ❤❤❤

  • @jeevakannadarajah5868
    @jeevakannadarajah5868 4 дні тому

    Namaskaram

  • @alankaye
    @alankaye 5 днів тому

    👍🏾👍🏾👍🏾

  • @abcderghijklmnopqrstuvwxyz
    @abcderghijklmnopqrstuvwxyz 7 днів тому

    Incomplete programme only 18 ಗಾಣಪತ್ಯ ಹಸ್ been described.

  • @KeanuReevolution
    @KeanuReevolution 14 днів тому

    As someone with major depression, thank you for acknowledging the importance of monitored medication through a licensed doctor, and that existential depression is subjective. Such a good point I forget about haha. Thank you very much!

  • @reycfd7753
    @reycfd7753 25 днів тому

    Thank you very much!

  • @rahuls4863
    @rahuls4863 29 днів тому

    Aum Namah Shivaya. Thank you so much for shairng all the videos and texts on the website as well. They are very helpful because your are transposing difficult and big concepts onto pin pointed and direct question answer format, which helps many of us to understand better. Aum.

  • @retribution999
    @retribution999 Місяць тому

    He's flexible but has a very unnatractive body shape and no muscle tone. Best to combine yoga with lifting.

  • @Sunshine-ws8jy
    @Sunshine-ws8jy 2 місяці тому

    This is clarified butter, not authentic ghee. Eat sparingly as it is not the Mort healthy for the heart.

  • @CutieWhiteCat
    @CutieWhiteCat 2 місяці тому

    watched

  • @elchinguliyev6753
    @elchinguliyev6753 2 місяці тому

    ❤❤❤❤❤❤❤❤❤❤

  • @danielduarte2139
    @danielduarte2139 2 місяці тому

    Very beautiful documentary. I wish I could visit this place.

  • @SarahBeteille
    @SarahBeteille 2 місяці тому

    Thank you for sharing🙏🏼💕 Possible to have sa re ga ma …corresponding to learn with harmonium Thank’s in advance 🙏🏼 Om namah shiva

  • @alankaye
    @alankaye 3 місяці тому

    Very good 👍🏼 conserve prana Balance

  • @glorywashington6826
    @glorywashington6826 3 місяці тому

    ❤❤thank you❤❤

  • @elchinguliyev6753
    @elchinguliyev6753 3 місяці тому

    *OM BOLO SAD GURU SHRI SVAMI SHIVANANDA MAHARAJ KI JAY! OM BOLO SHRI SVAMI VISHNUDEVANANDA MAHARAJ KI JAY!❤❤❤

  • @ganeshaiahga7487
    @ganeshaiahga7487 3 місяці тому

    Thanks

  • @susanlee2753
    @susanlee2753 3 місяці тому

    Om namah sivaya

  • @cornell9126
    @cornell9126 3 місяці тому

    "Promosm" 😱

  • @rawshi7931
    @rawshi7931 3 місяці тому

    Thank you for this message. This is helping me on my journey of finding inner balance

  • @gregorystevens6540
    @gregorystevens6540 3 місяці тому

  • @rodher5624
    @rodher5624 3 місяці тому

    Thank you for the video! What kind of butter is best for making ghee? Can one also use sweet cream butter?

  • @rawshi7931
    @rawshi7931 4 місяці тому

    Thank you for explaining and sharing. I’m so glad I found you 🙏🏾🧘🏽‍♀️

  • @ramakrishnankoolath1744
    @ramakrishnankoolath1744 4 місяці тому

    Very nice class.. Great work Thank you 🙏🙏🙏

  • @eduardobiz
    @eduardobiz 4 місяці тому

    Beautiful video!

  • @KARDAYAHSSoulServices
    @KARDAYAHSSoulServices 4 місяці тому

    Thank you. 🧡🩷 YAH bless.

  • @KARDAYAHSSoulServices
    @KARDAYAHSSoulServices 4 місяці тому

    I love you, Swami Sita. I thank the Father for you and your work. I pray to meet you one day and spend time with you. 🩷💛

  • @gregorystevens6540
    @gregorystevens6540 5 місяців тому

    Om Blessed self

  • @dayesimpson
    @dayesimpson 5 місяців тому

    Wonderful video and calm and informative instructor 🙏

  • @gregorystevens9485
    @gregorystevens9485 5 місяців тому

    OM blessed Self

  • @alfredeismark1295
    @alfredeismark1295 5 місяців тому

    Ghee is what the french call beurre noisette? I guess so....

  • @simonas906
    @simonas906 5 місяців тому

    Wow,i am following another recipe wich is much slower,and does not stir the melted butter. Interesting,i will try

  • @spiritworld555
    @spiritworld555 5 місяців тому

    @SivanandaVishnudeva

  • @Royalroadtotheunc
    @Royalroadtotheunc 5 місяців тому

    Excellent video. I especially like the phrase "media is the maya of maya." So true.

  • @alankaye
    @alankaye 5 місяців тому

    👍🏽☮️☮️☮️

  • @atmanand5802
    @atmanand5802 5 місяців тому

    🪔#AhamBrahmasmi📿#BrahmaVihara🥗#KutasthaChaitanya☯️ #Resonance 🌈 #Chakra ⚕ #Interbeing 🌟 #TatTvamAsi 🎄Eternally ✝️ #Grateful 💖 Fellow Dearly Beloved #Healer☪️

  • @spiritworld555
    @spiritworld555 5 місяців тому

    @SivanandaVishnudeva

  • @spiritworld555
    @spiritworld555 5 місяців тому

    Om my Guru !!OMmmmmmmm

  • @alankaye
    @alankaye 6 місяців тому

    🕉️🕉️🕉️

  • @eliser2467
    @eliser2467 6 місяців тому

    Thanks a lot!

  • @ramibleckt2827
    @ramibleckt2827 6 місяців тому

    om om om! THANK YOU SWAMIGY!

  • @ramibleckt2827
    @ramibleckt2827 6 місяців тому

    thank you very much Swamigy for you grace and wisdom

  • @roslynlehman5792
    @roslynlehman5792 6 місяців тому

    My favorite bible passage. Thank you Swami Sita❤

  • @BadassBikerOwns
    @BadassBikerOwns 6 місяців тому

    The Guru is very important for a spiritual center (yoga, devotional, charity) to thrive. My utmost respect for Swami Sitaramananda for her dedication to this center in China.

  • @alankaye
    @alankaye 6 місяців тому

    Excellent. Sivananda Yoga in Vietnam.

  • @alankaye
    @alankaye 6 місяців тому

    OM- very good review of a Healthy Sivananda Yoga. Considered a conservative Yoga. It’s real Yoga. Give it a try. 💜☮️